Do personality characteristics relate to nightmares? If so, which?
Recently on The Science of Personality, cohosts Ryne Sherman, PhD, and Blake Loepp spoke with returning podcast guest Zlatan Krizan, PhD, professor of psychology at Iowa State University, about the psychology of nightmares.
As a child, Zlatan had a recurring nightmare of a gorilla coming down a hallway toward his bedroom. Within one of these nightmares, he eventually realized he was dreaming and decided to flee the gorilla by jumping out of his bedroom window. He woke up before he landed and never had the dream again.
This article covers what causes nightmares, what happens in the brain during dreams, the difference between nightmares and night terrors, and the impact of personality.